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How to deal with high blood pressure without taking drugs?

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Diet and exercise: High blood pressure can be treated with diet, exercise, avoidance of alcohol, weight loss and treatment of sleep apnea if present. The approach depends on how elevated the blood pressure is and the associated co morbid conditions.

Answered 9/13/2015

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A member asked:

What are some of the non-drug treatments for High blood pressure?

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