A member asked:

Besides diet and exercise and expensive things what can i do to have a tighter vagina?

A doctor has provided 1 answer

Kegel exercise: Simple exercise usually twice a day: Squeeze your butt cheeks ( gluteal muscles ) together and hold for 20- 30 seconds, starting with 5 minutes A.M./P.M. and working up to 15 minutes twice daily. www.mayoclinic.org/healthy-lifestyle/.../in.../kegel.../art-20045283

Answered 9/1/2015

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