A member asked:

How can orange juice be considered only a medium gi juice? there's a lot of sugar in a serving size...up to 40g per 12 ounces.

A doctor has provided 1 answer
Dr. Clarence Grim answered

Specializes in Endocrinology

Orange juice: I am not certain what a GI juice is. Orange is an excellent source of fiber and K and vit C. GI juice sounds hokey to me.

Answered 8/28/2015

2.4k views

Thank

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