A member asked:

I have high cholesterol should i take fish oil pills?

A doctor has provided 1 answer

Yes to fish!: There have been numerous studies supporting fish oils in lowering cholesterol and triglycerides and providing protection to blood vessels. I would have you work with your doctor to asses your risk, other health issues that might be positively impacted, and follow your cholesterol while taking it Eating food sources (wild salmon, sardines, walnuts, etc) is also valuable.

Answered 9/2/2015

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