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A member asked:
Weird question- i get these stomach spasms that will jerk my entire body, esp my legs... stomach will suddenly tighten and jerk hard esp when relaxed?
A doctor has provided 1 answer
Spasms when relaxed: MAY be "release phenomena." If we store tension in our muscles and relax, they do not always release smoothly. When we relax and let our guard down and realize it, we an suddenly put our guard up again. Thus, we experience release and then high alert. See doc to rule out medical issues and then relax. Peace and good health.
Answered 5/30/2016
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