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A member asked:
I have my disc bulged at level 4&5. what precautions should qi take.i want to do exercises as i am gym freak.plz let me know its cure and treatment.
5 doctors weighed in across 2 answers
Rest rest rest : when you have disk bulge you must rest from high impact cv exercise and heavy lifting until acute phase is over. Please follow your doctor's advise
Answered 8/22/2015
2.4k views
Thank
See ortho: YOu need to consult an ortho with specialty in sports medicine to get your questions answered. Until then , don't do anything too strenuous re. to your back.
Answered 8/23/2015
2.4k views
Thank
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