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A member asked:
If i'm on my period, should i abstain from going to the gym? when do i go back? why can't i work out during it? not heavy work out though.
A doctor has provided 1 answer
No, of course not: This is the 21st century. We strive to make the world a free and just place, for those with periods and the period-less. So, take advantage of modern technology. Test out (at home, if less daring) various kinds of pads and tampons... to see what works best in preventing leaks and accidents, and to see what is good timing for changing pads or tampons while doing sports. Go out and exercise!
Answered 8/1/2020
2.4k views
Thank
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