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A 22-year-old female asked:

When i do squats my knees hurt a lot. so much that i can't hold that position for even 5 seconds. my knees make a clicking sound when i sit down.help!

1 doctor answer1 doctor weighed in
Dr. Merrill Reuter
Orthopedic Spine Surgery 36 years experience
Patellofemoral pain: Try VMO strengthening with short arc quad exercises and minimize depth of squats

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Last updated Aug 20, 2015


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