Sounds like a trauma: from five years ago is still haunting you. That could be Post Traumatic Stress Disorder (PTSD). See if you can find a mental health professional or spiritual leader who can help you sort this out and move forward. Peace and good health.
Answered 5/30/2016
2.4k views
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 8/17/2015
2.4k views
Therapy good idea: The lingering effects of a previous traumatic and tragic event calls for psychotherapy possibly combined with medication. Treatment works. Give it a chance.
Answered 8/17/2015
2.4k views
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