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A member asked:
Strained left knee mcl. i play golf. how soon can i play and what are best rehab exercises for speediest recovery?
4 doctors weighed in across 2 answers
MCL sprain/strain: Need to see orthopedics or sports med specialist to check out how severe damage to mcl is. Doc can then advise re recovery time, physical therapy, etc. Continue r.I.C.E (rest, ice, compression, elevation) & nsaid.
Answered 6/30/2015
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Show 2 more comments
When pain free: Usually a couple of weeks. Brace helps. Quad and hamstring exercises help. Usually takes 4-6 weeks to heal if isolated mcl.
Answered 10/4/2016
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