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A member asked:
I get bloated after eating oatmeal, fresh fruit/veggies and milk. what's going on and what can i do about it?
A doctor has provided 1 answer
Try low FOD-MAP diet: The low fod-map diet identifies foods that may contribute to gassiness and bloating. Consider reduction of fod-map ingestants as part of your greater effort toward healthier eating & drinking. Especially if symptoms persist despite diet manipulation, particularly at age 57, medical evaluation is warranted and advised.
Answered 3/22/2021
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