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A member asked:
Is crossfit safe to continue at 7 weeks pregnant following 3 miscarriages? i have been doing crossfit 2-3 times a week for a year now
A doctor has provided 1 answer
Pregnancy exercise: As a general rule pregnant patients may continue their current exercise routine assuming they are already trained to do so. This is not the time to start a new challenging program though for the first time. Individual cases should be assessed by their doctor for other pregnancy risks that may alter this guidance
Answered 8/9/2015
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