Quit now!: If you are doing meth, tingling of the hands and arms should be the least of your concerns. You are ruining your health. Get help and quit this bad habit now. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. Get HPV vaccine.
Answered 8/5/2015
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3 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 3 answers
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