A member asked:

Im having sleeping problems but dont want to take benadryl, (diphenhydramine) what do you suggest aside from that?

2 doctors weighed in across 2 answers

Melatonin: try Melatonin (OTC) but be aware that late night use of laptops, etc can alter your sleep cycle

Answered 8/2/2015

2.5k views

Thank
Dr. Luis Taylor answered

Specializes in Pulmonology

Do try: herbal remedies such as Calms forte or chamomile tea. Best wishes

Answered 8/2/2015

2.5k views

Thank

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