Beef: On average, grass-fed beef tends to have slightly lower levels of MUFA and slightly higher levels of PUFA than grain-fed, but these differences are at most five percentage points, depending on the breed of cattle and the study in question. Another reason grass-fed meat surpasses grain-fed is that it contains considerably more antioxidants, vitamins, and minerals. Carotenoids, such as beta-carotene
Answered 11/3/2020
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