A member asked:

Whenever i run i get bad cramps on my lower abdomen. what may be the cause?

A doctor has provided 1 answer
Dr. M. Hytham Beck answered

Specializes in Surgery

No warm up: lack of warm up and stretching could be very harmful to the muscle .running will build up lactic acid in the unprepared muscle and cause pain.you need adequate warm up and stretching could prevent that

Answered 7/30/2015

2.5k views

Thank

Related Questions

A member asked:

I have stomach cramps with a running tummy and vomiting?

A doctor has provided 1 answer