Sleeping Pills: Lunesta (eszopiclone) 1 mg is a starting low dose. It sounds like its not strong enough for you. Ambian 5 mg is also a starting low dose. It goes up to 10 mg. This answer comes an hour after you asked the question, so hopefully you're sound asleep! If not, its okay to take the 5 mg Ambian. But recommend just taking one of those at an effective dose, not both for longer use. Add Ashwagandha 500 mg.
Answered 8/17/2020
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It would be best to discuss this with your Psychiatrist. If you are not confident with your Doctor see another for a second opinion. It's good to have a physical exam to rule out illness. Sleep is very important for physical and mental health. You may need a sleep study to determine why you can't sleep. Also consult with a Clinical Psychologist with expertise in multiple types of psychotherapy.
Answered 4/28/2021
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