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A member asked:
I work out 3 days a week, eat healthy but no matter what i eat i have bad gas and bloating everyday all day. why? what can i do to get rid of it?
A doctor has provided 1 answer
Foods to reduce gas: use suggested dietary restrictions and check to see if milk products are a problem by avoiding milk or milk products processed cheeses and butter and see of that makes a difference. If still unsure a lactose h2 breath test can give you a more definitive answer.
Answered 7/25/2015
2.5k views
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