What to do when your bowel is like water? so far its been two days in pain and loose bowels

Intestine infection?: A tummy ache with symptoms like nausea, vomiting, or diarrhea, whether at home or traveling, may be from a virus infection, bacteria infection, or contaminated food. A normal person, not pregnant, not on medications, usually recovers easily. Taking a Pedialyte popsicle hourly, plus drinking/eating little else for 24 hours, should settle things down. If it has been 2 days, a doctor should evaluate.