A member asked:

I am 26 years old and i am trying to conceive. what is the best way to track ovulation?

2 doctors weighed in across 2 answers

Game plan: Don't worry about tracking ovulation. The first day of your cycle is the day that you start spotting. Start having intercourse on day 7, 9, 11, 13, 15, and 17 of your cycle. Tell your partner not to masturbate in between such as to not exhaust sperm counts

Answered 7/12/2015

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BBT & predictor kits: A basal body temperature (BBT) chart is an inexpensive way to determine the most likely times of ovulation if done correctly. Ovulation predictor kits are more expensive and tend to lag behind the actual ovulation date as they test for a hormone called Luteinizing hormone(LH).

Answered 7/12/2015

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