I was diagnosed with panic attacks in december of 2011 and prescribed clonazepam, which i haven't taken in 4 years. ok to take now? i'm having trouble

Panic attacks & meds: Any of the benzodiazepines can lead to development of tolerance, but used in moderation they can be very helpful. It is ALWAYS a bad thing to end up in an ER in a panic attack--better to use the med as your doctor prescribed, PRN usually, and find an expert trauma/anxiety therapist. Strongly recommend EMDR Therapy, with CBT skills also for safety and grounding.

Anxiety: I commend you for not taking Clonazepam for 4 years. I understand your discomfort and your desire to have relief. After doing well for 4years without medication, it is important to see a Psychiatrist for Diagnosis of Anxiety, panic symptoms or Panic Disorder. You will benefit from Psychotherapy, Breathing Relaxation, Visual Imagery, Tai Chi, Yoga, and Meditation which will help with stress.

Panic attacks can: be very unpleasant but are very treatable. See your doc for a new prescription if he/she thinks its appropriate. More to the point, learn some skills to deal w/panic attacks from a clinical psychologist. Remember that panic attacks are self limiting. How is your diet and exercise routine? Peace and good health.

See your PCP.: The pills are 4 years old and may not be as potent as they were so it is best to go back to your doctor and get reevaluated.