How can i live happier?

Happier life: I highly recommend The Power of Positive Thinking-by Peale, Confidence Course by Walter Anderson, 7 habbits of highly effective people by Covey, Man's Search for Meaning by Frankl & can recommend more. Most involve getting outside of ourselves, helping others, connecting with others or causes.Each of us have a unique gift to bring the world and it is part of journey of life to find it-start readin

Here's an amusing: little TED talk video on just this subject. It's a nice way to start thinking about happiness and the psychology behind it. https://www.ted.com/talks/dan_gilbert_asks_why_are_we_happy?language=en Happiness is not about having things, or money, although not having to worry about these contributes to less stress, living in a material world. The happiest people I know are Zen monks. Go figure

Happiness: You can live a happier life by living healthy and promoting self belief in happiness and health within yourself. Optimize your diet and exercise, practice meditation and mindfulness. Take time to think about your life and examine what your immediate, short, and long term goals are. Stay away from alcohol, tobacco,drugs. Find an MD or therapist and take Cognitive Behavioral Therapy. Good luck.