U.S. doctors online nowAsk doctors free
Kenya
A 18-year-old female asked:

how would a 15 year old girl with a height of 5'3 and weighs 155 pounds achive a normal healthy bmi?

1 doctor answer4 doctors weighed in
Dr. Al Hegab
Dr. Al Hegab answered
Allergy and Immunology 40 years experience
BMI 27.5: bit overweight, ideal BMI is between 20 -25, diet first and exercise are the best tactics, half of your plate would be green salad/vegetables/fruits and keep moving, 30 minutes a day of moderate exercise, stay healthy

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month

Related questions

A 19-year-old member asked:
2 doctor answers5 doctors weighed in
A 18-year-old female asked:
1 doctor answer1 doctor weighed in
A 40-year-old member asked:
1 doctor answer1 doctor weighed in
A 32-year-old member asked:
1 doctor answer6 doctors weighed in

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month
Last updated May 16, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits
$15 per month

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.