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A member asked:

What vitamines , mineral or food can given more strength to de blood and body?

A doctor has provided 1 answer

Comes from you: Health doesn't come out of a pill bottle. Every doctor here will agree. I'm with the minority of physicians who thinks a cheap drugstore-chain vitamin-and-mineral supplement is worth a few dollars per year for folks like you who (i hope) eat sensibly. Anything more is wasting money on glitz. You're nearing your physical prime, and a fitness-focused lifestyle will provide your strength.

Answered 12/9/2013

5.2k views

Thank

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