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A member asked:
3hrs walking a day is safe? i am 60kg n 5.7 ft tall.i want to reduc e to 57.is 3 hrs walking a day enough to lose 3kg.i consume 1500cal/ day.pls hlp
A doctor has provided 1 answer
Yes: Be careful. If you feel weak or dizzy increase calories.
Answered 6/13/2015
2.7k views
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