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A member asked:
I have started trying to drink 64 oz of water each day, but now i feel full all day and sometimes i don't even feel like eating dinner. is that bad?
4 doctors weighed in across 3 answers
Not if: you're trying to lose weight! just be careful taking in that much water especially if you're drinking other beverages as well. There is such a thing as "too much water."
Answered 6/22/2015
2.7k views
Cut down: There is no advantage of drinking 64 oz of water. If you have good kidney function, one needs to drink enough water basically to be determined by how thirsty you are. Excess of anything is bad including water.
Answered 6/10/2015
2.7k views
Okay: It is okay to skip dinner as long as you have adequate daily caloric intake. ~1500
Answered 6/10/2015
2.7k views
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