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A member asked:
Is going to the gym enough to get rid of the bully without any diet ?
A doctor has provided 1 answer
Maybe: Increased activity alone may produce desired physical changes, but for many people dietary habits are a big contributor to achieving health outcomes. Here is a link regarding healthier dietary practices: http://m.cdc.gov/en/HealthSafetyTopics/HealthyLiving/HealthyWeight/HealthyEating/Introduction. It is always recommend significant changes to diet or activity be done with medical supervision.
Answered 6/6/2015
2.7k views
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