High fiber diet: Increase the amount of Metamucil and eat plenty of fruits, vegetables and whole grain cereals (the healthiest are oat meal, shredded wheat and grape nuts). Keep the rectal area lubricated with vaseline. Have the prolapse evaluated by a proctologist. Make sure you've had a colonoscopy. Keep well hydrated (drink plenty of water).
Answered 6/7/2015
2.7k views
Stay regular: Keep taking the Metamucil, and more water. Don't take Metamucil only when you're constipated--take it every day. Also, take magnesium to "bowel tolerance." You can't OD on magnesium, because it will give you diarrhea. Find dose that works for you--every day. Add bowel stimulants like prunes. You may be hypothyroid, a common cause of constipation. Stay regular to avoid problems w/ prolapse.
Answered 6/14/2015
2.7k views
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
3 doctors weighed in across 3 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question