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A member asked:
Is it good to use safeway brand medication like there vitimins(spellcheck), vs sombody like one a day?
A doctor has provided 1 answer
Yes, should be fine: If a person has knowledge of nutrition and has a very balanced diet, then he may not need to take a daily multivitamin because his foods contain enough. I recommend each person take a multivitamin because many people don't have a truly balanced diet. Some people need more vitamin d, calcium, folate, omega3, etc..., depending on individual issues. Generics are fine if one trusts the store or maker.
Answered 12/9/2013
6.1k views
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