Is it ok to detox/cleanse while exercising?

No need: Unlike exercise, which is important & necessary, there is no need to detox & cleanse, unless you're preparing for colonoscopy. In other words, there's no randomized controlled trial published in peer reviewed journal demonstrating any clinical outcome benefit to detox/cleanse. So keep exercising. And eat healthy. That's much more important than cleansing. Unlike TV infomercials, nothing clinging t