Anxiety: I understand your worry about the Test in 6 days. Feel good about finishing one Test. Excessive worrying will affect your concentration and memory; and may make you tense and restless. Commend yourself what you know. Study- Relax by breathing relaxation, Visual Imagery, Music, walking in nature, Yoga, Meditation. Repeat this every day. Take 1 day at a time See a Therapist if Anxiety continues
Answered 5/22/2015
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