A member asked:

I have a continine test on tuesday. i completely stopped when i was told about the test this wed.that gives me six days to pass this test. pass/fail?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Anxiety: I understand your worry about the Test in 6 days. Feel good about finishing one Test. Excessive worrying will affect your concentration and memory; and may make you tense and restless. Commend yourself what you know. Study- Relax by breathing relaxation, Visual Imagery, Music, walking in nature, Yoga, Meditation. Repeat this every day. Take 1 day at a time See a Therapist if Anxiety continues

Answered 5/22/2015

2.8k views

Thank

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