Nothing: It is typical for blood to pool toward the bottom of the foot after a trauma. This will resolve on its own in time. Just drink lots of water and stay active, that will help it resolve sooner. Good luck.
Answered 5/23/2015
2.8k views
Elevate.: Elevate your leg as much as possible, particularly when you sleep at night. Ice the ankle , 20 minutes at a time, 3-4 times/day, to reduce swelling.
Answered 5/29/2015
2.8k views
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