Vitamins: Vitamin c in good doses may shorten duration. Los avoid diet high in vegetables and fruit and. God multivitamin.
Answered 6/10/2015
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There is proven herb: While perhaps not "magic" there is an herb that has proven much more effective than placebo for the common cold, bronchitis & sinusitis, pelargonium sidoides, a geranium from south africa. This is widely available as umcka at health food stores & pharmacies. See http://naturalmedicinejournal.Net/pdf/nmj_dec09_bp.Pdf.
Answered 12/9/2013
5.2k views
Common cold: Tips: sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. Of lemon juice to chamomile tea.. Fever/ pain – Acetaminophen / nsaid’s rest!
Answered 6/24/2014
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