Need to get Regular: Drink more water. Consume several tablespoons of psyllium husks each day (with more water). Take magnesium every day (you can't OD on magnesium because it will give you diarrhea). Find a daily dose that works for you. Prunes are a great bowel stimulant.
Answered 7/18/2018
2.8k views
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question