Sir i'm 20 year old pakistani girl my height is 4 feet and 10 inches how can i increase my height is there any possibility to do so please help me?

See below: If you have had your period for about three years, there is little possibility you will continue to grow because menses occurs at the end of the adolescent growth spurt.

Height: Unless you entered puberty very late, you are likely to have stopped growing taller at this age. The growth plates of your bones have most likely already sealed.