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A member asked:
I currently weight 110 but i want to be 100 for the fact that i play high school football and i need to also be more agile how can i achieve this?
A doctor has provided 1 answer
Not a good idea: I don't know how tall you are at age of 16 and your weight of 110 is not too much and loosing 10 lbs is not going to make you a better football player You should work out and build some muscles and also endurance.Get the help of a trainor of possible.You may still be growing.And eat properly with more sources of protein
Answered 5/12/2015
2.8k views
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