A member asked:

I been having lower back pains and cramps for a week now?

A doctor has provided 1 answer

Muscle strain: It sounds like you have low back muscle strain from weak back & core muscles, & poor posture. Plan on starting exercises to build your back and core strength and flexibility, as well as your overall fitness. This might be all the help you need.

Answered 5/12/2015

2.8k views

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