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A member asked:
I been having lower back pains and cramps for a week now?
A doctor has provided 1 answer
Muscle strain: It sounds like you have low back muscle strain from weak back & core muscles, & poor posture. Plan on starting exercises to build your back and core strength and flexibility, as well as your overall fitness. This might be all the help you need.
Answered 5/12/2015
2.8k views
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