Lately been waking up with burning feeling in my throat and i'm not sick and sometimes out of the blue my nose gets runny ?

Gastric reflux: Sounds like a typical description for non-allergic rhinitis due to nasal mucosal irritation by acidic reflux. Treating acid reflux usually makes both problems go away. For tips, see: http://www.emedicinehealth.com/acid_reflux_disease_gerd/article_em.htm. Discuss with you physician if this persists for any longer than a couple more weeks.