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A member asked:
I am on a diet, i know what to eat and how much i have to eat but the problem is that i don't have control when i see sweat in front of me! ?
3 doctors weighed in across 2 answers
Sweets: Sometimes if you largely cut junk carbs out of your diet, your cravings for sweets will diminish. Take care.
Answered 5/10/2015
2.8k views
Thank
Cut down: on sugars, processed carbs and junk foods and sugared drinks and the cravings will decrease. Also put less on your plate and use a smaller plate.
Answered 5/10/2015
2.8k views
Thank
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