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A member asked:
My prenatal have everything but omega 3 when do i start taking it? i'm 18 weeks. i always forget to ask my doctor
A doctor has provided 1 answer
Can start now: Omega 3 has many benefits for both your and your baby's health. It is especially important for the development of your baby's brain and eyes so esp. useful in the second half of preganancy when those develop more. I advise ProOmega by Nordic Naturals as a quality brand- take 2 a day. For your baby's sake I hope you breastfeed and continue to take it while nursing so your baby continues to benefit.
Answered 5/8/2015
2.9k views
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