Which supplements can i take for extremely bad back paint?

Check it out: There's nothing in supplements that can't be found far more cheaply/safely in real food, regular exercise, enough sleep, and enough water. Spend your money on well-fitted athletic shoes, a good mattress and lean meat, colorful vegetables and fruit. Ice on your sore spots is mother nature's Ibuprofen and won't give you stomach ulcers. But any pain that's "extreme" needs checking out.