How can i detoxify my body?

We are not "tox'd".: Humans and other living beings are absolutely amazing in that they routinely take in foods (raw materials), keep the needed and useful elements, and remove the unneeded parts (waste products). Life processes are complicated, but except in cases of gene mutations, they do not leave people full of "toxins". Usually, the one thing that detox programs will remove is, of course, money from your wallet!

No "detox" needed: The word DETOX is confusing and misleading (unless detox'ing from drug use). Normally, there is no toxin to remove from the body. The word is used by people trying to sell products claimed to help one's health. Avoid putting DETOX stuff into your body, and save your money. Have healthy habits. Never smoke anything. Eat nutritious foods. Don't eat or drink sugar, or do it only rarely. Be happy.