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A member asked:
It is bean about a year that i can't control my self to stop thinking. pleas can you tell me how to stop thinking?
A doctor has provided 1 answer
CBT therapy +: consider a CBT therapist to help you w/ what may be a form of OCD or another disorder. You want to think - just not out of control. It's a challenge, but possible. It may need meds for some time too. Don't struggle alone, a coach can really help.
Answered 11/28/2017
2.9k views
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