A member asked:

How to lose weight for 14 year olds will green coffee beans work?

A doctor has provided 1 answer

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and green leafy lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, as fruits have sugar. Drinks without calories include water and green tea. Avoid sugar and simple starch calories, and don't buy green coffee beans.

Answered 10/19/2017

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