A 34-year-old member asked:
How to lose weight for 14 year olds will green coffee beans work?
1 doctor answer • 1 doctor weighed in
Dr. Robert Kwokanswered
Pediatrics 35 years experience
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and green leafy lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, as fruits have sugar. Drinks without calories include water and green tea. Avoid sugar and simple starch calories, and don't buy green coffee beans.
4.6k viewsAnswered >2 years ago
A 23-year-old female asked:
Does green coffee beans really help you lose weight?
2 doctor answers • 2 doctors weighed in
Dr. David Milleranswered
Family Medicine 12 years experience
Calories in vs out: There are no magic bullets (or magic coffee beans) for weight loss. It is always the simple calculus of burn more calories than you take in. A good place to start would be the good folks over at www.Sparkpeople.Com. They have helped a lot of people loose a lot of weight, carefully and safely. Many others also promote balanced diet eg american dietetic association www.Eatright.Org.
5.4k viewsReviewed >2 years ago
Last updated Oct 19, 2017
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