I have mild sunburn, but i can't skip sports practices under great amount of sun, is there any ways to treat the sunburn fast without skipping sports?

Use Sunscreen and: If your Sun Burn is mild.You may be able to participate in sports in Sun by using Sunscreen and reapply every 2 hours Use SPF 30 And do the following Protect your eyes with Sunglasses that filter UVA&UVB rays Put on a wide trimmed hat to protect your face And if not playing sit in a shde If still sunburn gets worse than you have no choice but to sit out