Exercise, diet: The best ways to increase testosterone and sex drive are to be as healthy as possible. Eat fresh fruits and vegetables and exercise every day for at least 30 minutes. Avoid fast food and processed foods and food additives. Avoid artificial sweeteners. Avoid alcohol and tobacco. Take a multivitamin daily and decrease the stress in your life as much as possible.
Answered 4/27/2015
2.9k views
5 doctors weighed in across 3 answers
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
5 doctors weighed in across 3 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question