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A member asked:
What are some ways to naturally increase testosterone in an 18 year old male?
A doctor has provided 1 answer
No proven way...: There is no proven AND SAFE way to increase testosterone via diet change or so-called "natural" supplementation, except perhaps by getting enough Vitamin D. But more importantly, why do you ask? If it's to promote muscle growth, nothing will be better, longer-lasting, health-promoting, and safer, than good old exercise and weight-training. If it's for another reason, chat with your doc about it!
Answered 11/16/2015
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