A member asked:

I woke up last night because my heart was pounding and racing, why? took about 20 mins to return to normal. doctor said my heart was good last time.

A doctor has provided 1 answer

Arrhythmia: Normal hearts can beat out of rhythm sometimes. If this is happening to you often, ask your doctor to monitor your rhythm with a 24 or 48 hour or 30 day event monitor (depending on how often it occurs) to see what's up. Meanwhile, you can help yourself by: avoiding nicotine, caffeine, alcohol, decongestants, other stimulants, and trying to get plenty of sleep/avoiding stress where possible.

Answered 4/20/2015

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