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A member asked:
Just a little low below my middle left back. while playing i got a jerk. now it pains a lot. laying flat on floor pains when i try to move or lift up?
A doctor has provided 1 answer
Strain: Sounds like you pulled a muscle in your mid back. If it doesn't improve with rest, gentle stretching, See your doctor, he may recommend formal physical therapy
Answered 5/5/2015
2.9k views
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