A member asked:

How can you wrap up pulled hamstring?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Compresssion Wrap: You may feel some relief/ support w/ a compression wrap, but make sure that you have taken time tp complete a progressive return to activity (especially vigourous activity). I have attached a link for basic hamstring wrapping... Please note the athlete is standing wi/ a slight bend in his knee. The wrap starts at the knee and works upward criss-crossing. http://www.youtube.com/watch?v=yo7v4nwpk-w.

Answered 5/20/2019

5.2k views

Thank

Related Questions